對于英語作文的寫作話題，保持健康是常見題目之一。下面是小編給大家整理了保持健康英語作文，供大家參閱!

保持健康英語作文篇1

1.飲食:You should eat three healthy meals every day.You shouldn&39;t eat food with lots of sugar,oil and fat because they are not good for your health.Don&39;t eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.

2 其他習慣:You should get enough sleep.If you don&39;t have enough sleep,you will feel tired and you will not concentrate better.You shouln&39;t drink,smoke and take drugs.Don&39;t play computers too long.Wash your hand before meals and do exercise every day.

保持健康英語作文篇2

Dear Mary,

How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.

yours friend

保持健康英語作文篇3

Health is the guarantee of one&39;s happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.

One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one&39;s ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.

Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.

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保持健康英語作文篇4

As a middle school student,first you’d better do more exercise such as playing ball games,running ,swimming and jumping rope.Then you should pay attention to your diet or meals.Don’t eat too much meat and sugar but more vegetables and fruit.Third you need enough sleep or rest .Next keep yourself happy.Last you mustn’t drink wine or smoke .They are bad for your health.

保持健康英語作文篇

Good habits are good for the health.Every morning we&39;d better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn&39;t eat junk food.We should eat enough fruit and vegetalbes.

It&39;s very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn&39;t eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don&39;t eat too much because it will make you uncomfortable and fat.Don&39;t spend too much time watching TV,DVDs and Videos or using computers.It&39;s good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

保持健康英語作文篇5

Health is the guarantee of one&39;s happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.

One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one&39;s ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.

Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.

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保持健康英語作文篇6

Everyone wants to maintain good health, if you are healthy, then you can do you want to do anything, your family will be full of laughter, your work will be much more simple. You want to have a healthy body? Then try to do the following thing! First, you face daily smile, maintain a good mood. Take part in some sports, such as running and running, playing baseball. It is in a strong body. Secondly, we must pay attention to their diet, not to drink too much wine, water, every day at least eight cups of water; Deliberately not to lose weight, did you have no health benefits. Again, resulting from smoking on your own and other people is not good! To maintain good health let us do it. Thus, the world&39;s only full of laughter!

每個人都想保持身體健康，如果你健康的話，那么你能做你想做的任何事情，你的家庭會充滿歡笑，你的工作也會變得簡單輕松。 你想有個健康的身體嗎?那么試著做以下事情吧!首先，每天保持你臉上的笑容，保持良好的心情。多參加一些運動，比如跑跑步，打打球。那樣才會有一個強健的身體。其次，要注意自己的飲食，不要喝太多的酒，多飲水，每天至少八杯水;不要刻意的去減肥，那樣對你的健康沒有任何好處。再次，造成不要吸煙，對你自己和其它人都沒有好處! 為了保持身體健康讓我們行動起來吧，這樣，這個世界才充滿了歡笑!

保持健康英語作文篇7

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

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